Cryotherapy is cold therapy. Cryo comes from the Greek word cryo, or (κρύο), and means cold.

​

Whole Body Cryotherapy (WBC) involves immersing the body in a cold chamber, which emits vapors that reach extremely low temperatures ranging from around -135℉ to -185℉. Each session lasts up to 3 minutes.

The 1- to 3-minute exposure to extreme cold within the cryosauna chamber enables your body to heal and feel better.

​

Cryotherapy Benefits:

​

• Pain and inflammation

• Injury and sports recovery

• Weight management

• Anxiety and depression

• Pain reduction

• Sleeplessness

​

​